This might not apply to you since you said you try to be sociable but a lot of people spend too much time online and I think any bigga struggling with the modern world should consider that. Stay away from the internet! (except for littlebiggy ofcourse! haha).
Just live your own life, your life is small, your life isn't a global network of american-led idiots who have formed a virtual mob to have a faux opinion on everything that doesn't involve them so don't worry about those losers and go outside and live that nice life that you're dreaming of.
Don't let your life be all about work/money either slow things down whenever you get the chance. Walk by a river, go to the countryside, go to the beach, go to a museum, go to a library, a walking tour, a sports event, an art class, join a hobby club, volunteer, plant some seeds, get on a train or a bus to nowhere... go do real life outside things and notice the people who don't have a phone in their hand, those are your new friends. There's still lots of nice, friendly caring people out there, they just don't have social media accounts.
Also if you can join an environmental group near you; litter picking, river cleaning, beach combing, tree planting, biodiversity conservation, there is always something worthwhile to be done. Some people will huff and roll their eyes at that but if you want to feel good then do good... that's all I say I'm not preaching.
Either that or sit in your filth and misery and join the internet mob in raising your blood pressure by virtually yelling at clouds.... there are no right or wrong answers its your life!
I wrote this as a reminder to myself as much as anything else btw... go get on with your own life ZZ! :)
